Holiday Mindfulness Stress Relief NorCal
Mindfulness for Holiday Stress Relief Find Joy and Life-Affirming Presence Take Five Minutes to Center, Breathe and Reduce Holiday Stress This holiday season – try Mindfulness for Holiday Stress Relief, …
Sober Holidays Five Tips 2022
Five Holiday Sobriety Tips Detox and Addiction Treatment Bay Area, Sacramento, Central Coast ∙ Tip 1: Understand Holiday Stress and Relapse Triggers ∙ Tip 2: Uncover Holiday Myths and Adjust …
Spring Forward to Recovery
Moving Forward with Relapse Prevention and Mindfulness · March 20 First Day of Spring 2019 · The first day of spring 2019 is finally here! After a long winter of …
Relapse Prevention Plan
Preventing Relapse, Staying Sober Table of Contents Relapse Prevention Daily Check-in How Does Mindfulness Help Addiction Recovery? Mindfulness for Preventing Relapse Addiction Recovery Treatment It is important to remember: With …