Mindfulness for Holiday Stress Relief Find Joy and Life-Affirming Presence Take Five Minutes to Center, Breathe and Reduce Holiday Stress This holiday season – try Mindfulness for Holiday Stress Relief, …
Five Holiday Sobriety Tips Detox and Addiction Treatment Bay Area, Sacramento, Central Coast ∙ Tip 1: Understand Holiday Stress and Relapse Triggers ∙ Tip 2: Uncover Holiday Myths and Adjust …
Maintaining Holiday Sobriety Bay Area and Sacramento Detox and Addiction Treatment ∙ Understand Holiday Stress and Relapse Triggers ∙ Uncover Holiday Myths and Adjust Expectations∙ Common Holiday Myths and Unrealistic …
Sobriety and Holiday Well-being Tips Sober Holidays During COVID-19 • Socially Distanced Holiday Season Stress Management • COVID-19 Stress Management Tips• Stress Reduction with Conscious Breathing• Dr. Andrew Weil, …